I remember as a young girl my Daddy pointing out the difference between knowledge and wisdom. Wisdom comes with age, he said. Well, he finished, it ought to. It occurs to me—I am trying not to worry about it, really—that because of life’s circumstances, there are many “words of wisdom” I have not taught my children and may not ever have the opportunity to tell them. Help me, oh God, put some of them down here.
Be happy with how you look—love your body; it contains your beautiful spirit. Your body will change as you get older; help it along with kindness. You don’t ever have to think of unpleasant or embarrassing moments from your past; banish them as soon as they enter your mind if they bring you pain. Try to forgive your parents; they are deeply flawed. Know that you are loved, and it’s ok to feel the love from generations before you. Fill your life with non-human animals; you already know they love you unconditionally. You can feel it. Carry yourself with pride without being prideful; it just means admire yourself with humility. If you have children, teach them the Bible stories and make them learn some verses; if you have forgotten, learn them again. Don’t be afraid of the dark; don’t be afraid to fly; don’t be afraid to travel. Stay away from negative people; trust your instincts if you have doubts about someone’s integrity.
Never settle when it comes to a partner; never be with someone who is settling for you. Go outside. Go see some old ruins. Go to New York City and Washington D.C. and New Orleans. Go to the Pacific Ocean. Go stand in an old cathedral and an old country church in the woods. Remember to look up at stars. Find a job you like and stick with it. Save enough money, but don’t worry about not having a lot of it. Don’t accumulate a lot of things; curb your desire for things. Let yourself be enthusiastic. Let yourself be awed. Remember that children are raised to grow and go—whether it is you or your children. Read. Pray for guidance when making decisions: let your litmus test be, Will I regret more if I do it or don’t do it? Sing. Learn to do something fun that you are proud of. Eat dessert now and then. Keep a journal. Know that when most people say “happy” they mean “instantly gratified.” Those aren’t the same: be happy. Be kind. Let yourself be a nerd when it comes to learning. Never stop learning. Have integrity. Look at some art, and learn something about it. Take care of earth however you can; we’re using it up and won’t get another. Help people. Take help from people when you need it. Learn poetry. Believe in God so that you can know that God is with you and has been there through all of it.
This is my prayer, God, for my children. Amen.
Here’s what you’ll see on my About page now.
When Sam Phillips’ secretary at Sun Records, Marion Keisker, asked Elvis who he sounded like, he replied, “I don’t sound like nobody, ma’am.” Writing can be such an isolating activity, that I’m sure I’m not alone in feeling like I don’t write like anybody else does. I sure don’t feel like my writing is a neat fit in most other places. Blog writing feels right. First, it isn’t traditional academic writing like I’m required to do as a professor. I cheat at that usually–it’s such a formulaic, forced disciplinary exercise. When I do it, I write my narrative first and then sprinkle in the theory. Don’t laugh~~it earned me a Ph.D. and tenure. Thing is, the narrative is all I ever want to write.
For the purpose of categorizing it, I’m going to call it personal essay and memoir writing. It’s personal, and it’s narrative.
It’s not exactly essay, if by essay we prescribe more gatekeeping formulas. Same with memoir. It’s not storytelling exactly either, not like fiction. It is storying, though. For example, here’s a true one. Back in around 2003, Miss Dorothy Allison came to LSU while I was working on a doctorate in education. I just love Dorothy Allison, especially her Skin: Talking About Sex, Class and Literature. I was lucky enough to participate in a writing workshop one evening, lucky because most of the spots were taken by English majors.
One of the exercises was to free write for a few minutes. She asked for volunteers to share, and I, having a huge student crush, shot my hand up. I truly think my writing is not half bad, and have been told as much. So I shared. Did I mention that almost every other participant was an English major? English majors take their critiques of writing very seriously. The most scathing was from a very serious woman who accused me of attempting to replicate Miss Allison’s style, which honest to God, had never crossed my mind. You know how crushing it is to the soul when someone looks at you–and you recognize the look as one of pity? Miss Dorothy Allison looked at me like that.
Still, it’s–this–is the kind of writing I want to do. The kind that, try as I might, is what comes out. I still don’t think it’s half bad. That’s why I’m putting it out here. If not another soul reads it–or if English majors do and snicker like the Prufrockian Eternal Footman–I like seeing it here.
As I write this, another heinous mass shooting has taken place by white supremacists, this time in New Zealand. Almost 50 of our Muslim neighbors were murdered and 20 seriously injured, killed while they were praying. This attack is on my mind and heart as I contemplate this week’s Core Forum on prayer. As one public figure tweeted this morning, “Whether it is antisemitism in Pittsburgh, racism in Charlottesville, or the xenophobia and Islamophobia to day, violent hate is on the march at home and abroad….Silence is complicity.” I include this because the connection is made to multiple groups that are targeted for no other reason than hatred of any particular difference. The city where this atrocity occurred is called, ironically or not, Christchurch.
I have a chaplet that has inspired my prayer this week. If any of you are like I was and do not know what a chaplet is, it is a kind of small rosary–a prayer object–that usually has a saint medallion/object attached to the beads. Mine has two medallions. The first is St. Francis, whose prayer I have always loved, and the other, newer one is Julian of Norwich, whose mystical experiences inspire me. Julian’s words also comfort me like a gentle voice and touch soothes a child: All shall be well, and all shall be well, and all manner of thing shall be well. I also made this quote my phone wallpaper–a postmodern engagement with the 15th century mystic. Still, when I see the words, I pray them. I’m thinking Fundamentalist Evangelicals do not a rule pray chaplets or contemplate icons in our prayer life. That’s unfortunate because for me it has deepened my prayers. Henri Nouwen says, “Icons…lead us into the inner room of prayer and bring us close to the heart of God” (p. 61). Whether icons are kinesthetic like mine, or natural, they open us to the Mystery of God’s presence.
The politician’s quote, above, suggests to us that the end to hatred and violence–peace–comes at a great price: our psychological, emotional, and embodied engagement. I am reminded that when the messages of MLK, JFK, and RFK turned from civil rights to peace, their lives were extinguished. The work of peace is a work of justice, and justice is the nature of God. Thoughts and prayers are not acts of peace in the world; prayer is that place of mystery where we might know that all will be well. Prayer is the interior castle (Teresa of Avila) where we are lost with and strengthened by our Beloved. Prayer is not what we do for the oppressed; prayer is what we do for ourselves so that we can have the strength to do the hard work of justice. God waits for us.
Coda: When John Lennon’s “Imagine” was released in 1971, it scared people–Christians who feared the new peaceful, global social order it suggested. In an interview with Playboy magazine, Lennon said that Dick Gregory had given Ono and him a Christian prayer book, which inspired the concept behind “Imagine.” A prayer book. He said,
The concept of positive prayer … If you can imagine a world at peace, with no denominations of religion – not without religion but without this my God-is-bigger-than-your-God thing – then it can be true … the World Church called me once and asked, “Can we use the lyrics to ‘Imagine’ and just change it to ‘Imagine one religion’?” That showed [me] they didn’t understand it at all. It would defeat the whole purpose of the song, the whole idea. (Wikipedia).
They were right to be scared, for it calls for an end of systems of domination, by definition the domain of the dominant culture. I wonder if we are any more willing to pray it today.
The lyrics are below.
It’s easy if you try
No hell below us
Above us only sky
Living for today (ah ah ah)
It isn’t hard to do
Nothing to kill or die for
And no religion, too
Living life in peace
But I’m not the only one
I hope someday you’ll join us
And the world will be as one
I wonder if you can
No need for greed or hunger
A brotherhood of man
Sharing all the world
But I’m not the only one
I hope someday you’ll join us
And the world will live as one
Good company in a journey makes the way seem shorter. — Izaak WaltonThis is a place for peaceful contemplation inspired by story. What is spiritual mindfulness? For me, it is remembering to feed my spirit. This blog is a spiritual practice~~storying the soul, if you will. Most sites I find on either one of these topics focuses on meditative and wellness practices. Maybe that’s what you are expecting here. I hope you’ll be pleasantly surprised as instead you find a narrative approach to exploring spirituality, mindful of the everyday. That’s what I do–I write. For almost two decades I dedicated my time and energies (a lot of mental energy, i.e. worry) to academic writing. Here’s how I did it: I would write my narrative essays about place, religion, gender, sexuality, white privilege, etc., and then cite the requisite sources (that’s the academic part). But a funny thing kept happening. People would approach me after a panel presentation and say, “You know, you really ought to write a book with just your stories.” Which is exactly what I wanted to be doing. The problem is, I am an academic; thus, the academic writing. This is a period of discernment and transformation in my life. Of course, that’s part of what you’ll find here too. I started to seminary and had to make some life choices. One was to step back from academic writing and do the kind of writing I really do enjoy–and that’s what you are reading now. I invite you to come along on my journey as I nourish my own spirit through story telling, being mindful of every, every minute, as Emily in Our Town would say. It is my hope that my stories offer you nourishment of some kind too. The writing here comes from observations that dawn on me as I go about living life with as much intentionality as I can muster. That’s the mindfulness part. What makes it spiritual? Well, that’s the part of me where the words come from—the part that hopes to connect us to, as Paul Tillich would put it, the ground of our being. One.
Prompt from Mindfulness: A Journal (Price, 2016)
Make a list of ten everyday activities that you find relaxing or soothing–even those as small as calling a friend or making a cup of your favorite tea. Try it! Do one of the activities on your list and write about your experience.
The List, in no particular order:
1. read–theology, queer theology, JFK assassination theories
2. watch television–documentaries, period pieces, docu-dramas, biographies
3. having my afternoon cup of espresso made with my luxury-item coffee maker
4. playing piano
5. tidying up
7. listening to music, which kind of music depends on my mood
8. reverie, including porch time with close friends
9. meditating with my Calm app
I realize this is probably a sad little list for many people. I can’t even think of a last item offhand. But I think my simple list hints at my capacity for finding joy in the simplest of experiences, noticing a blue bird, for example. This capacity, in turn, points to my state of being generally, happy. I have, though, always had a facial expression that belies this inner state; I found out it has a name: bitchy- or angry-resting face. Challenge enough, without the surly-resting face that Bells Palsy begat. These days I have to work to put my best face forward.
It has almost been a year since Bell’s Palsy took over the left side of my face. I’ve written about it~the depression and frustration and then hope-full-ness. So, after a year I realize that I have some important takeaways from the experience. The most important is when God wants to get your attention, God finds a way.
What else have I learned? Well first, people look instinctively at the face for a clue as to how any given interaction is going to go, whether it is saying hello or engaging in conversation. I have learned to flex my smile muscles when I’m walking down the hall or into someone’s office or into a meeting. Otherwise, I can see in their eyes that they’re bracing themselves. This is different than before the BP~~now I can actually feel the muscles pull when I try to look pleasant, or when I smile. If, as the author of The Surprising Psychology of Smiling, below, is correct and smiles tell you something important about the wearer, I must intentionally craft a message of authentic friendliness if I expect folks to tell my important thing!
I don’t have a poker face; I cannot remain neutral whether I am pleased or aggravated. The other day I learned the term for this: microexpressions. A microexpression is an involuntary facial expression that occurs in around 1/25 of a second and exposes one’s true emotions. Wikipedia tells us that they occur when a person is trying to conceal all signs of how they feel about an interaction or situation. Microexpressions seem to be universal; everybody has them. People with good social skills learn how to recover from them faster than others. Still, I am not sure there is much “micro” about my expressions. They go directly to macro. Now I actively practice relaxing my face so that it can achieve a neutral expression, and I savor the feeling of the muscles at peace.
My face isn’t always doing what I think it is. This is particularly noticeable in the morning when my face is waking up with the rest of me. It takes a second of extra effort to raise my left eye completely. One morning I looked at myself in the mirror while I was singing. The sound was coming out as usual–I sounded like myself. But only one side of my face was animated and expressive; the left side was still lagging behind. My mouth looked more like a “D” than an “O.” I’ve really had to practice this one. During choir, I have to work those same smile muscles in both my mouth and my eye while singing. And while it feels from the inside like I have a pageant smile on my face, it’s actually forming my old singing face. This reminds me of how you have to exaggerate expressions and voice on the stage during a play. It may feel like over acting, but it comes out sounding natural.
I have learned to take cues from my face. When I become frustrated or irritated, I can feel the large muscle in my cheek–the one that runs from my eye to my mouth, which makes it a serendipitous mindfulness check. Stress almost certainly triggered the BP in the first place, so I use its manifestation to my advantage. And, I continue to search for a spiritual meaning in it all. For example, one charge to Christians is to see the face of Christ in everyone we meet, which is another kind of mindfulness cue~~one toward compassionate service, of love. I like the thought of this, of seeing the face of Christ in ourselves and others, but Jesus’s expressions were not just happy ones. He suffered from emotional, psychological, and physical wounds. Jesus got mad; he too was under stress. I guess that is really an important lesson I had not thought of~~to accept my new natural face. If ultimately this is the most muscle control I ever recover, which I reckon to be around 87% (when I can whistle properly, I’ll round it up to 90%), then I must lovingly cherish my face, deliberately, as I have not had to do before. I mean, of course I used to wish that my nose were pointer and my smile bigger, but it was my face and I loved it. I am learning to love it again now, and in the process I am learning so much more.
Sarah and I have recently taken to binge watching The West Wing. She’d never seen the entire series; I had, but after this presidential election, I wanted to watch it again. That doesn’t really capture it. I felt compelled to watch it again. Even during the presidential debates, I started getting the feeling that in some way reality was slipping away from me and my country. Here was the heir apparent, the presumptive winner of the whole shebang, Hillary Clinton. She looked like a president; she talked like a president; she had all the experience and credentials one (well, a democrat one) would expect and hope for in a president. She appeared in debates with Nondescript White Guy and Bernie Sanders, a socialist senator from Vermont. A socialist senator from Vermont??? But, Bernie kept her–and us–honest. I never for one minute thought he was electable, but we need politicians like Bernie Sanders to influence the Democrat platform toward equity and access.
On the Republican side there were more candidates than a stage could hold. The thing is, I’m a firm democrat, but there were a few Republicans that I could have resigned myself into voting for if, say, it was uncovered that Hillary had broken the law or was indicted before the election. As I’m writing this, I find it incredible that I just talked about a voting option pending my candidate being indicted for a felony. The signs, you see, were always already there. Anyway, one by one TV celebrity and real estate tycoon Donald Trump picked off credible Republican candidates. He bullied, he lied, he badgered, he mocked, he was dismissive, until at last, there was only him. He was the Celebrity Apprentice host!!!
Election night at our house looked a lot like the SNL skit the following week. Here’s the link: https://youtu.be/SHG0ezLiVGc. We had barely gotten our election night snacks out before the tide started to turn. The story that night, for me, was less that our highly qualified candidate lost, or even that the unfit, unqualified, unprepared, and undesirous candidate won. The story was the shock and despair of the commentators and pundits. When James Carville and Rachel Maddow tell us we’re in trouble, we’re in trouble. Like the (white) people in the skit, our night devolved as it went on.
Then came the 75 days of blissful collective denial. Never have I heard so little talk–so little acknowledgement–of the transition of presidential power. We were a country living a Diana Ross song: just walk away in the cold morning light but let us have the warmth of this long, last night.
And then the inauguration happened. So we turned to our president for solace and wisdom–our president of choice, that is. As we watch our nightly West Wing episodes, astonishingly, the “current” events of the show are again and again eerily similar to current events in our new un-reality. I understand that WW characters are blessed with good scripts–smart, educated, professional, savvy, clever, introspective, commanding–and the genius of Aaron Sorkin. It’s when I turn it to MSNBC that the badly scripted please-don’t-let-this-be-real-reality show begins. It’s not that a television series presents a more desired reality, it presents a more realistic reality.
Yesterday, I found a Buzzfeed post from one year ago this week, 28 Jed Bartlet Moments We All Need To Be Reminded of Right Now (www.buzzfeed.com/robinedds/let-bartlet-be-bartle). Now that I think about it, it’s not that I need to be reminded of Jed Bartlett moments, it’s that I just so badly want to be. And, I’m not the only one. I’ve mentioned my realistic reality hypothesis to several friends, and they often reply that they too are re-watching the series seeking their own Jed Bartlet moments. These moments model statesmanship and diplomacy, negotiation and compromise. They show a flawed president, his seat-of-the-pants staff, a nettlesome press, and an entrenched, polarized congress–making government work. Making democracy work. I think here’s the part that makes the realities so stark for me: when called upon to make certain very hard decisions, Bartlet grapples with his integrity, his ethical compass. He makes the decision but he does so loathsomely. Our current president shows no sign of grappling–in fact, no sign of an ethical compass. There is no sign, even, of an acknowledgement that any decision was difficult. We do not know how this president comes to a decision, and how one comes to a decision is sometimes as significant as the decision itself.
Where Bartlet feels such a profound sense of accountability to Americans that it visibly weighs on him, there is no evidence of such a sense on our current president. So I will end this post with the obvious: if he doesn’t have one, we’ll provide it for him. We must not normalize this unrealistic character who has crafted the most elaborate reality show in U.S. history, and we must hold him accountable–by insisting that the press call him on every word, every move. In one marvelous scene (of many), Jed’s Chief of Staff reminds senior staff of a core maxim by writing on a yellow pad, Let Bartlet Be Bartlet. Leo knew that Bartlet’s character was an intangible asset to be factored into the hard work of governing. So I say Let Trump Be Trump, for his character, too, will manifest so that its effect upon government can no longer be ignored.
Below is a YouTube link to the Feckless Thug scene of Two Cathedrals. Enjoy.
You make your plans, and God laughs. That’s what happened to me over the weekend. Let me go back, though, and start with discovering the Atlanta Freedom Bands, which I wrote about here in November 2014. I recollected how finding the band made me realize how much I had missed making music, marching in parades, performing in concerts. How after more than 30 years, finding the AFB was like discovering a new, yet long lost treasure. Last year, I marched my first season of parades in various Atlanta community festivals. It was wondrous. And at Christmas, I performed in my first concert playing French Horn in 35 years. Last Saturday morning, I marched mellophone with the AFB in the Atlanta St. Patrick’s Day parade. Afterwards, members of the band had lunch and drinks and fellowship at a local restaurant, which is the custom with this group.
Saturday night, kept waking up with what felt like a neck cramp. When I woke up early Sunday my speech was slurred, which I chalk up to needing a little more sleep, so I went back to bed. When I woke up again, I couldn’t blink my left eye. I ended up Sunday at the emergency room in Marietta. After they have ruled out a stroke, which was probably the best news I have ever received in my life, they told me I had a textbook case of Bell’s palsy. After a lot of googling I found out that it’s caused by virus, kind of like shingles. Likely because I had the flu, and that virus was in my system, it ended up attacking my facial nerve, causing it to be droopy and paralyzed. Like shingles, it was likely triggered by stress. In addition to facial paralysis–a word, like biopsy, fills me with terror–I have heightened ear sensitivity in my left ear, so loud noises, including my own sneezing, amplify like I’m standing in front of a Bose speaker. By all accounts, I will (should?) regain use of my facial muscles. Most well-wishers report success stories. It is totally unrelated to a stroke, and contracting it one time does not mean I will get it again. Those are the things I know. The worst part is that I can’t blink, so my eye gets dry and irritated. And that can lead to all kinds of trouble. I have to keep eye drops in it and wear a patch. Having only one eye affects depth perception and means I can’t drive. I can’t whistle or smile or buzz my lips. And buzzing one’s lips is essential to playing a horn.
Even though I realize I am very blessed in that this could’ve been so much worse, I’m still having to learn to deal with it. There are lots of adjustments I’m having to make pretty quickly. I’m learning how to have meals with straws and napkins. I’m learning how to turn my head in order to see better with an eyepatch. I’m learning to enunciate words using one side of my mouth. I’m learning how to encounter other people whose first response is to look away from me. I tried to go to the office yesterday, and by the end of the day I was exhausted from having to compensate physically in order to get from point A to point B, or participate in meetings. Talking and looking took a lot of energy that I had taken for granted. Part of the dealing with is going through my own stages of grief: denial, anger, bargaining, depression, and acceptance.
Sunday and Monday I was in denial. I jokingly made a list with Sarah of one eyed characters for costume parties. We go back and forth with one-eyed jokes. In case you didn’t know, there are many one-eyed one liners. Believing the doctors that taking the meds would speed up recovery by months, I thought, Well if I can’t play horn, I’ll just break out the old flute and play that! I tried for half an hour to form the embrasure to blow air across the mouthpiece. I waited to blink at any minute. I planned to go to choir. Tuesday night begin my descent into anger. I kept a dinner engagement with some visitors to campus, old friends from my curriculum world. When I entered the restaurant, Marlows Tavern, which I had been to so many times over the past few years, the hostess looked at me and then looked away. Same thing happened when the waitress came to take my drink order. I realize now that I do the same thing automatically–probably most of us do. The next day, I mentioned choir to Sarah, who slowly turned and looked at me and said, Honey, you’re not going to choir. When I looked back at her in one-eyed disbelief, she started singing a little bit of the Hallelujah Chorus, which we’ve been working on for a month. I thought my left ear would blow out. No, I wasn’t going to choir. When she dropped me at the office, just walking from one building to the next took all my energy to keep my eye covered so it would not dry out. I had two meetings where it was very important that I be able to speak, and that was extra energy. My colleagues, wonderful people, tried very hard to look at me in a normal way–and for that I will forever be appreciative. Nevertheless, I feel different, I talk different, I look different. And that was psychological and emotional energy spent that I wasn’t used to spending.
I’ll let you know when I’ve moved from anger to bargaining. Till then, in order to work through some of that anger, in order that something generative and therapeutic might come from it, I decided to pick up the blog again. It’s always been my favorite, preferred mode of writing. Academic work is important, but it isn’t accessible, and it limits my flow of thinking since I have to measure my tone and phrasing as well as the thoughts themselves. Here, I can have a conversation, if only with myself. Plus, Sarah approves of it since it will help keep me out of trouble–like trying to do home-improvement projects with one eye that doesn’t need to get dust in it. Most important, this is all helping me put my life in perspective and put the parts of my life in priority. It isn’t an overnight revelation, but I realize that stress is counterproductive and can be harmful. I reaffirm that life is always already about the people in it. That being present and being mindful is living. I am intentionally choosing hope and happiness. Hope and happiness are not default properties, and being intentional about them makes a difference. As I think about it, coming to this place is a kind of bargaining. I will trade impatience for writing, frustration for processing, sight for insight.
|Band friends at Sr. Patron’s|
|A mello-photo bomb|